The Athlete and Hormone Regulation

Can Hormone regulation help with athletics? Athletes should be aware of their hormone levels because it is impossible to train seriously and not affect your endocrine system. But increased hormones […]

Epidural Injections

Epidural injections are one nonsurgical method of treating chronic neck and low back pain. These injections involve placement of cortisone and a numbing medication into the epidural space that surrounds […]

Vitamin B12 Deficiency & Self-Injection

Vitamin B12 (coblamin) is, according to the National Institute of Health’s Office of Dietary Supplements, “a nutrient that helps keep the body’s nerve and blood cells healthy and helps make […]

Micronutrients role in Sports Medicine

The World Health Organization identifies micronutrients as those, “needed only in minuscule amounts,” and calls them, “‘magic wands’ that enable the body to produce enzymes, hormones and other substances essential […]