Knee & Leg

Patellofemoral Chondromalacia

Patellofemoral Chondromalacia is the most common cause of chronic knee pain. It is the abnormal softening of the cartilage of the underside of the kneecap.

Anterior Cruciate Ligament (ACL) Regeneration

You could either stretch or completely tear your AC: with sudden movements, or making quick, sharp turns.

Posterior Cruciate Ligament (PCL) Regeneration

Injuries to the posterior cruciate ligament are not as common as other knee ligament injuries.

Popliteal Cyst

A Baker’s cyst, also called a popliteal cyst, is usually the result of a problem within your knee joint.

Patellar Tendinosis & Quadriceps Tendinosis

Tendinosis refers to disorganization and dysfunction of a tendon. Patellar tendinoosis or tendinopathy is typically a condition associated with overuse.


OA is usually a slowly progressive degenerative disease in which the joint cartilage gradually wears away. It most often affects middle-aged and older people.

Meniscal Tears

Any activity that causes you to forcefully twist or rotate your knee, especially when putting the pressure of your full weight on it, can lead to a torn meniscus.

Lateral Collateral Ligament injury and Laxity

An LCL injury can be caused by a varus stress, lateral rotation of the knee when weight-bearing, then the LCL loses its elasticity from repeated stress, or direct force.

Medial Collateral Ligament (MCL) Injury and Laxity

The knee joint is surrounded by a joint capsule with ligaments strapping the inside and outside of the joint (collateral ligaments) as well as crossing within the joint (cruciate ligaments)

Hamstring Tendinosis

 Hamstring tendinoosis or tendinopathy is typically a condition associated with overuse and is commonly seen in runners, cyclists, dancers, gymnasts, etc.