Yoga for Chronic Pain
Does chronic pain limit your ability to enjoy your daily activities and tasks?
Through the Yoga for Chronic Pain Workshop, you will learn and practice evidence-based strategies for effectively managing symptoms of pain.
February 6th – March 29th
Mondays and Wednesdays – 9:30am
Limited to 12 spots. Reserve yours today.
About the Program
Yoga for Chronic Pain is an 8 week program that has been shown to help people experiencing persistent pain to minimize pain, fatigue and emotional distress while promoting vitality, self-acceptance, and relaxation. This collaborative experience will introduce the skills needed to create a mindful yoga-based practice for anyone who experiences chronic pain.
During the Yoga for Chronic Pain program, we explore:
- Evidence-based strategies to regulate pain and related symptoms such as fatigue
- Tailoring your personal yoga practice for specific symptoms
- Weekly practice sessions to integrate new knowledge
- Instruction and guidance in ongoing maintenance
- Collaborating with the medical community for whole body health
A Lifelong Investment
The Yoga for Chronic Pain System is a lifelong practice beginning with our 8-week immersion experience. The principles and skills you learn in our small group setting equip you to create a lifelong yoga practice that can become an integrated piece of your symptom management, empowering you to live life on your terms.
Register with Earlybird Promo Code “RestoreYoga” by December 31st to save $100 off tuition.
Request More Info
Limited Space Available
This workshop is limited to only 12 participants to ensure maximum attention from your instructor and a personalized experience. Be sure to register early to save your spot as these will fill up fast.